At RMG Fitness, we're on a mission to deliver top-notch fitness guidance and effective injury rehabilitation. Our studio at Scouts Hall, Irish St. Ardee, Co. Louth is known for challenging and energizing Reformer Pilates, Hot Yoga, Sweat Pilates.

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With nearly two decades of experience in the Health and Fitness industry, Ronan Mc Gahan, a Physical Therapist since graduating from NTC, Dublin in 2001.   Holding a BSc. Hons degree in Coaching Science from John Moores University, Liverpool, Ronan has extensive experience working one-on-one with individuals and various sports teams.

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An experienced Reformer and Mat Pilates Instructor, Siobhan brings warmth, creativity and a balance of classical and contemporary styles to every class.   Alongside her PT and Fitness qualification she is passionate about empowering women of all ages and abilities through small group and personal training, helping them feel strong, confident and connected in their movement.

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Hard work and dedication are irreplaceable on the journey to your fitness goals. Fitness should be enjoyable, not a chore. Once you reach a certain fitness level, it becomes something to eagerly anticipate and prioritize 2-3 times a week. Healthy lifestyle changes impact our current well-being and future functionality. What we do for ourselves often surpasses the benefits of medicine.